No Coincidences

Tag: bondage

  • Burdens Made Light

    Burdens Made Light

    Mosiah 23:23 reads:

    “For behold, I will show unto you that they were brought into bondage, and none could deliver them but the Lord their God, yea, even the God of Abraham and Isaac and of Jacob.”

    “They” in this verse was referring to the followers of Alma. Some time earlier in the Book of Mormon story, Alma recruited a group of people who were baptized and covenanted to follow Jesus Christ. This group of people then fled from the rule of their wicked king, Noah.

    Before Alma’s people could flee, though, a prophesy was made by a man named Abinadi.

    Mosiah 12:2, Abinadi speaking:

    “Yea, wo be unto this generation! And the Lord said unto me: Stretch forth thy hand and prophesy, saying: Thus saith the Lord, it shall come to pass that this generation, because of their iniquities, shall be brought into bondage [emphasis added], and shall be smitten on the cheek; yea, and shall be driven by men, and shall be slain; and the vultures of the air, and the dogs, yea, and the wild beasts, shall devour their flesh.”

    This epic part of the story in the Book of Mormon is long and complex but long story short – Alma and his people fled wicked King Noah. Then King Noah is attacked by the Lamanites and flees into the wilderness where he is eventually burned and killed. His son, Limhi, takes over as king of the people. Limhi’s people are brought into bondage.

    Some time later, the Lamanites stumble upon Alma’s people, and Alma’s people are also brought into bondage.

    Remember, Alma’s people at this point had repented of their sins, been baptized, and turned to Christ with all their hearts. Remember Abinadi’s words, “this generation…shall be brought into bondage.” When Abinadi spoke these words, he was prophesying in the name of the Lord. Can the Lord lie? The Lord cannot lie. When He speaks, it must be true, and it must come to pass.

    Despite their new covenants, prophesy still had to be fulfilled, and Alma and his people had to be brought into bondage.

    There are many important lessons we can learn from this story. In particular we can learn from the people of Alma. Despite their good choices, they were still brought into bondage. Making good choices, being good people, doing all the right things like keeping our temple covenants, serving others, going to church, taking the sacrament; none of these things exclude us from adversity. Just because we’re following Christ and doing everything right, doesn’t mean everything goes perfect for us. Bad things happen to good people.

    Why do bad things happen to good people? Because lessons are learned through trial.

    What lesson is learned here?

    Mosiah 24:13-14 is the Lord speaking to Alma and the people, amidst their trial:

    “Lift up your heads and be of good comfort, for I know of the covenant which ye have made unto me; and I will covenant with my people and deliver them out of bondage [emphasis added]. I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.”

    The Lord could not lie. The people had to be brought into bondage. But, importantly, the Lord would be with them, He would make their burdens light. And also importantly, as Mormon said in verse 23: “I will show unto you that they were brought into bondage, and none could deliver them but the Lord their God, yeah, even the God of Abraham and Isaac and of Jacob.” Since the Lord could not lie, the people could know that when he covenanted to deliver them from bondage, it would happen. They were brought into bondage because the Lord said it would be, now He was saying He would deliver them. They knew they could trust the Lord’s word.

    Amidst our hardest trials and most difficult times, we can turn to the Lord, and know that He will support, protect, and redeem us. No matter how difficult it gets. You, reading this, have your trials been as bad as becoming slaves to a harsh and bloodthirsty people? Rely on the Lord, and don’t murmur against Him. Continue to do your best and trust Him.

    Limhi’s people were in bondage for an estimated 18 years while Alma’s people were in bondage for 1 year. Do you think it made the one year any easier for Alma’s people because the people they’d left got it at least 18 times worse? Of course not. In that time, they had made all the right choices and still had to give 365 days of servitude. But ultimately, because of their covenants with the Lord, He delivered them.

    Don’t forget: with God, your burdens will be made light. Follow Him.

  • Last Night I let the Party get the best of me (No Sleep)

    Last Night I let the Party get the best of me (No Sleep)

    Remember last week when I wrote about The greatest moment of my life every day? Yeah, well here’s the dark side of that smile.

    There’s a serious question/joke every new parent has heard at least 100 times.  Are you getting any sleep?

    Why are we asked this question?

    Because it’s a REAL concern.

    Ivy trying to eat my hand when she should be sleeping

    So, for all those wondering, how has our sleep been?  I wrote about the First 48 Hours.  How have the first five months gone? In a blur would be one way to answer.

    I could go on for a while about sleep training and how much work and effort Beth has put in.  This isn’t a mommy blog so I won’t go into all the detail.  I will say Beth has done an awesome job helping Ivy to sleep.  She usually puts her down between 7pm-8pm.  Ivy will sleep until 6:30am-7:00am with at least one wake-up in the middle of the night.  Some of these wakeups just take putting the pacifier back in her mouth.  Sometimes it’s an hour feeding her a bottle and helping her back to sleep.

    Physically restraining a stubborn baby

    Before I provide my spiritual thought on this, I will stress two points:

    1. Ivy is pretty good overall with her sleeping.  We are blessed.  Beth reminds me of this.  While I have no frame of reference, Beth is in touch with all the mommy’s of the world and knows that babies don’t always sleep the way Ivy does.
    2. Beth does the heavy lifting most nights as I work in the morning.

    As I proceed with my thoughts on getting sleep with a newborn, please refer back to points 1 and 2 often.  Every time you’re thinking, “well Beth is doing all the work, of course you (enter your feelings about my thoughts)…” or “of course it’s not that bad, not all babies sleep like yours has!”  Please refer back to those points.  I am aware of how blessed we’ve been in point one, and I’ve been in point two.

    That said.  My thoughts.

    It hasn’t been that bad.  There.  I said it.

    Don’t get me wrong, it’s HARD.  I’ll say this, I think lack of sleep isn’t as bad as interrupted sleep.  There’s something about having to get up every 2 hours in the middle of the night, even if it’s quick and you can go back to sleep.  That’s what made the first couple months so difficult. 

    I recently heard another father describe the newborn sleeping phase as something like advanced sleep deprivation training for the military.  As he said that, I thought, “huh, I don’t think it was THAT bad” (see point 1!).

    Leading up to Ivy’s birth, I made some big changes to everyday habits of mine.  For one, I’ve cut out sugary drinks completely.  For those who know me, that included Hawaiian Punch or soda with lunch and dinner.  That’s A LOT of sugar.  I cut out the juice and soda about 18 months ago.

    Leading up to Ivy’s birth I read a book that led to two other changes.  I started doing a breathing exercise once or twice a day.  According to this book it’s the single most important thing anyone could do to immediately improve their health.  The other thing this book prompted me to start doing was change my breakfast habits.  I’ve always had breakfast every day no matter what. My breakfast every morning is usually cereal and milk.  My cereal is most often not of the healthy variety.  Berry Colossal Crunch (Cap’n Crunch knockoff) and Cinnamon Toasters (Cinnamon Toast Crunch knockoff) are still in my kitchen from our last order before I changed this habit.  Instead of artificial sugar for breakfast, I’ve transitioned to fruit every morning.  Usually grapefruit and blueberries, apples, oranges, or bananas.

    For those keeping score, I’ve cut out Hawaiin Punch, soda, and cereal in the form of straight sugar.

    For those of you wondering if I still eat candy.  Emphatic YES.  Maybe one day this can be cut down in my life.  We’re not there yet.

    As I pondered on the past 5 months, and the difficulty, something occurred to me.  Like I said above, I don’t think it’s been that bad.  Difficult, not debilitating.  As I thought about this, I thought about a scripture.

    Mosiah 24:14-15 reads:

    And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.

    And now it came to pass that the burdens which were laid upon Alma and his brethren were made light; yea, the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.

    I think this is the most I’ve ever related to this scripture.  I’ve always wondered what it would feel like for burdens to be made light.  The lack of sleep should be killing me.  I have to be on-call every few weeks for work.  A call at 3 in the morning that would take 2 minutes used to infuriate me.  It would ruin my night and the whole next day.  Now a 3am-4am feeding session is a pretty regular occurrence.

    What explains that I haven’t gone into a fit of rage?  For one, I love Ivy passionately. That helps.  But I can’t help but feel like my burdens have been made light.  Heavenly Father knows my prayers have picked up, needing this assistance.

    I’ve wondered how the change in my eating habits has helped my energy.  Does God miraculously give us more energy and uplift us?  He can, of course.  I believe more often He would like to help us by allowing us to help ourselves.  I believe these new habits were inspired and I was guided to them.  I believe it has lightened my burdens, and God continues to lighten my burdens.

    I’m still working on the cheerfully and patient parts.  That I could always improve on.  But I am grateful for God and His help these first few months.  I’ve felt His presence and assistance every day.

    In the end, all the lack of sleep in the world is worth that smile.

  • God, Sin, and Joy

    God, Sin, and Joy

    *Edit -Two days before posting this I read this in Unlimited Power by Tony Robbins:

    “Let’s consider the habit of smoking cigarettes… They contribute to everything from cancer to heart disease… People have every reason in the world not to smoke. Yet the tobacco industry continues to profit, and millions of people continue to smoke cigarettes, with more starting all the time. Why is that?

    People may learn to enjoy the experience of smoking, but is that what got them started?.. What happened when they first smoked? They hated it. They coughed and gagged and felt nauseated. Their body said, ‘This stuff is terrible. Get it away from me.’ In most cases if your own physcal evidence tells you something is bad, you would expect to listen. So why don’t people do that with smoking? Why do they continue to smoke until the body gives in and finally becomes addicted?

    They do it because they’ve been reframed as to what smoking means, and then that new representation and state have been anchored into place. Someone with a great deal of knowledge about persuasion has spent millions and millions of dollars to convince the public that smoking is something desirable. Through skillful advertising, clever images and sounds were used to put us in positive-feeling states; then those desired states (paradigm shift) were associated with or linked to a product called cigarettes. Through massive repetition, the idea of smoking has been linked with various desirable states. There’s no inherent value or social content to a piece of paper wrapped around tiny tobacco leaves. But we’ve been persuaded that smoking is sexy, or suave, or adult, or macho…

    How crazy is this? What in the world does putting carcinogens into your lungs have to do with any desirable state? But advertisers do on a mass scale exactly what we’ve talked about in this book. They put out images that put you in a receptive, elevated state-and at the peak of the experience, they anchor you with their message. Then they repeat it on television, in magazines, or on the radio so that the anchor gets constantly reinforced and triggered.”

    My own emphasis (underlines) and commentary (in parentheses) were added. Eerie. This book is copyright 1986. Do you think advertisers have let up? Do we think Lucifer is deciding to go easier on us? Anyone reading the above might say, “well cigarettes aren’t cool anymore, and they’re definitely not advertised the same.” Go to any bar and look at the mass of people outside. Then if you really think things have changed, pay closer attention to the next liquor/beer commercial you see. Shouldn’t take long. We’re bombarded by them all day, every day. I’ll now get to my original post. That was a long side-tangent.

    ___________________________________________________

    Quentin L. Cook of the Quorum of the Twelve Apostles once gave an address at BYU where he talked about a discussion he had. The discussion was about the influence of evil and the consequences of bad choices.  Elder Cook was given an interesting hypothetical: how would Lucifer present his plan to an advertising agency?

    “The adversary described his dilemma: he and his followers had rebelled and rejected the Father’s plan and had come to understand that they could not prevail against God. Lucifer understood that while the Father’s plan was about joy and happiness, his own plan resulted in grief and misery. The problem, Lucifer explained to the ad executive, was how to attract followers.”

    Lucifer would determine that the only way he could win would be to achieve a “paradigm shift.”  He would need to convince us that what he wanted us to do would result in happiness, joy, and freedom while following God would result in misery, lack of freedom, and bondage. 

    “This hypothetical meeting serves a useful purpose. The truth is, not only do the enemies of the Father’s plan attempt to undermine the doctrine and principles of the plan, but they also attempt to mischaracterize the blessings that flow from the plan. Their basic effort is to make that which is good, righteous, and joyful seem miserable.”

    It’s an amazing thing to consider how humans gravitate towards what destroys them.  As the lyrics from OneRepublic’s song Counting Stars says, “Everything that kills me makes me feel alive.”

    Consider the most obvious examples.  Everyday millions of people drink literal poison.  Here’s the amazing thing, you just read that and depending on who you are you thought of a different beverage from someone else.  There are multiple poisonous drinks consumed every day.  Am I referring to soda or alcohol?  Both?  How about cigarettes?  I’m blown away every time I see someone smoking one.  Like, “you know that is actually decaying your body from the inside out right?”  Don’t care.

    There are certain things that we have been asked to avoid in this modern day.  We don’t always know why we avoid certain things.  What I do know is that faithfully trying to follow God leads to blessings, both spiritual and temporal.  

    This leads to an important question.

    Why do you think God doesn’t want you to sin?

    Is it because He wants to control and tell you what to do?

    Why wouldn’t He just force you not to sin then?  He’s God.

    Why does God hate and abhor sin?

    God hates and detests sin because He know what the results of sin are: unhappiness, pain, suffering.

    God doesn’t hate sin; He hates the unhappiness it leads to.

    God is love.  God is peace.  God is joy.

    I think about this often.  I used to wallow in my sin and wonder why I was so miserable.  Now that I’ve drawn closer to God, I’m so much happier.  I see others stuck in the same pattern I was in and I desperately wish they would see there is another way.  You don’t need to drink alcohol until you forget, to find happiness.  You don’t need the lifestyle you think is bringing you joy, but you know is not.

    Does God want you to be happy?  An emphatic YES.

    Does God want you to have freedom?  An even more emphatic YES.

    God would rather you have freedom even more than happiness.  Otherwise, He would force you to make the choices that bring you joy.  He refuses to do that.  Your freedom means more to God even more than your happiness.  To find true happiness you must choose it.  To find true love you must gravitate towards it.  We see this in what He’s given us, our agency. We always have the option to choose.

    God’s plan, the Plan of happiness is meant to do just that.  Bring happiness.

    That doesn’t mean we all find joy the exact same way.  That doesn’t mean we’re all on the same path.  But I do believe the path of greatest joy leads to the being who gave us this whole experience.  If life is hard, come to God and he will lighten your burdens.  If life is joyful, we owe it to Him.  Joy, growth, and freedom go hand in hand.  We are meant to find these things during our mortal journey. 

    I use alcohol as an example because I believe it’s the easiest to use as an example, and because it’s what I have personal experience with.  I’ve tried that life.  I know alcohol doesn’t bring happiness.  In fact, the terrible impact of alcohol on young brains and adult lives is now medically established. 

    A study from Harvard in the 1940s on success and happiness found:

    “This study contains three significant insights.  First, adult happiness has a high correlation with childhood family happiness, especially love and affection from parents.  Second is the importance of a healthy, stable marriage to lifelong happiness. Third is the negative effect of alcohol on marital and lifetime success and happiness.  Alcohol abuse touches one-third of families in the United States and is involved in one-fourth of hospital admissions.  It plays a major role in death, bad health, and diminished accomplishment.”

    The above quote was from the 1940s!! Has alcohol consumption gone down?

    Notice the three things this study found that lead to happiness:

    1. Love and affection from parents
    2. Stable marriage
    3. Alcohol avoidance

    It’s no wonder the family has been attacked so aggressively the past 80 years. The paradigm shift has officially happened. Society says it’s about me, not my kids, kids take away MY freedom. Divorce. Drink and be merry. This isn’t happiness.

    When the gospel of Jesus Christ was restored on the earth, soon after, the advice was given to abstain from strong drinks (Doctrine and Covenants section 89).  The Word of Wisdom has blessed my life.  It was established a century before studies started to prove its temporal benefit.

    The Gospel of Jesus Christ brings happiness.  I know this personally, from my experience following it.  It only occurred to me recently that many of my friends and people I care a lot about really don’t think this happiness is an option for them.  I know many of my friends and people around me are happy.  That’s not what I’m saying.  What I’m saying is there is always more joy to be gained.  The Gospel of Jesus Christ isn’t an exclusive club.  I wasn’t chosen to be a part of it because I’m lucky.  I’m a part of it because it makes me happy, and that option is available to everyone. 

    I know a lot of people think “organized religion” or “God” or maybe even “a family” isn’t meant for them.  I just want to remind anyone taking the time to read, happiness is for everyone.  Happiness is something we all can find.

    I know many of my friends think I’ve become a religious nut.  Good.  I have.  The reason is because I’m happier than I’ve ever been.  I used to invite people around me to bars, or parties, or to gamble. I’ve invited people to participate with me in things I thought brought me happiness.  So why wouldn’t I invite every person I come in contact with now that I’ve found real happiness?

    I wish I could shout it from the rooftops.  I wish I was bolder about it than I am.  I wish I could tell the entire world:  you deserve to be happy.  Find your happiness, however you need to.  But I will tell you this, Jesus Christ is the source of all love.  Therefore, He is the source of all truth and light.  For that reason, He is the source of all happiness.  I’ve learned that for myself and hope we all can, on our timeline.

    I know where I come from.  I know where I’m going.  I know why I’m here.  I know what happens when I leave here.  I know I’ll be with my family forever.  I know my daughter and my wife, who I’ve known for countless days, going all the way back to our premortal existence, I know I will be with them for eternity.  This is true joy.

    I know these things.  Knowing these things bring me comfort.  Knowing these things makes me happy.  The choices and changes I’ve made in my life have brought me happiness I never thought I deserved.  This happiness is for everyone.