Tag: cereal

  • Last Night I let the Party get the best of me (No Sleep)

    Last Night I let the Party get the best of me (No Sleep)

    Remember last week when I wrote about The greatest moment of my life every day? Yeah, well here’s the dark side of that smile.

    There’s a serious question/joke every new parent has heard at least 100 times.  Are you getting any sleep?

    Why are we asked this question?

    Because it’s a REAL concern.

    Ivy trying to eat my hand when she should be sleeping

    So, for all those wondering, how has our sleep been?  I wrote about the First 48 Hours.  How have the first five months gone? In a blur would be one way to answer.

    I could go on for a while about sleep training and how much work and effort Beth has put in.  This isn’t a mommy blog so I won’t go into all the detail.  I will say Beth has done an awesome job helping Ivy to sleep.  She usually puts her down between 7pm-8pm.  Ivy will sleep until 6:30am-7:00am with at least one wake-up in the middle of the night.  Some of these wakeups just take putting the pacifier back in her mouth.  Sometimes it’s an hour feeding her a bottle and helping her back to sleep.

    Physically restraining a stubborn baby

    Before I provide my spiritual thought on this, I will stress two points:

    1. Ivy is pretty good overall with her sleeping.  We are blessed.  Beth reminds me of this.  While I have no frame of reference, Beth is in touch with all the mommy’s of the world and knows that babies don’t always sleep the way Ivy does.
    2. Beth does the heavy lifting most nights as I work in the morning.

    As I proceed with my thoughts on getting sleep with a newborn, please refer back to points 1 and 2 often.  Every time you’re thinking, “well Beth is doing all the work, of course you (enter your feelings about my thoughts)…” or “of course it’s not that bad, not all babies sleep like yours has!”  Please refer back to those points.  I am aware of how blessed we’ve been in point one, and I’ve been in point two.

    That said.  My thoughts.

    It hasn’t been that bad.  There.  I said it.

    Don’t get me wrong, it’s HARD.  I’ll say this, I think lack of sleep isn’t as bad as interrupted sleep.  There’s something about having to get up every 2 hours in the middle of the night, even if it’s quick and you can go back to sleep.  That’s what made the first couple months so difficult. 

    I recently heard another father describe the newborn sleeping phase as something like advanced sleep deprivation training for the military.  As he said that, I thought, “huh, I don’t think it was THAT bad” (see point 1!).

    Leading up to Ivy’s birth, I made some big changes to everyday habits of mine.  For one, I’ve cut out sugary drinks completely.  For those who know me, that included Hawaiian Punch or soda with lunch and dinner.  That’s A LOT of sugar.  I cut out the juice and soda about 18 months ago.

    Leading up to Ivy’s birth I read a book that led to two other changes.  I started doing a breathing exercise once or twice a day.  According to this book it’s the single most important thing anyone could do to immediately improve their health.  The other thing this book prompted me to start doing was change my breakfast habits.  I’ve always had breakfast every day no matter what. My breakfast every morning is usually cereal and milk.  My cereal is most often not of the healthy variety.  Berry Colossal Crunch (Cap’n Crunch knockoff) and Cinnamon Toasters (Cinnamon Toast Crunch knockoff) are still in my kitchen from our last order before I changed this habit.  Instead of artificial sugar for breakfast, I’ve transitioned to fruit every morning.  Usually grapefruit and blueberries, apples, oranges, or bananas.

    For those keeping score, I’ve cut out Hawaiin Punch, soda, and cereal in the form of straight sugar.

    For those of you wondering if I still eat candy.  Emphatic YES.  Maybe one day this can be cut down in my life.  We’re not there yet.

    As I pondered on the past 5 months, and the difficulty, something occurred to me.  Like I said above, I don’t think it’s been that bad.  Difficult, not debilitating.  As I thought about this, I thought about a scripture.

    Mosiah 24:14-15 reads:

    And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.

    And now it came to pass that the burdens which were laid upon Alma and his brethren were made light; yea, the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.

    I think this is the most I’ve ever related to this scripture.  I’ve always wondered what it would feel like for burdens to be made light.  The lack of sleep should be killing me.  I have to be on-call every few weeks for work.  A call at 3 in the morning that would take 2 minutes used to infuriate me.  It would ruin my night and the whole next day.  Now a 3am-4am feeding session is a pretty regular occurrence.

    What explains that I haven’t gone into a fit of rage?  For one, I love Ivy passionately. That helps.  But I can’t help but feel like my burdens have been made light.  Heavenly Father knows my prayers have picked up, needing this assistance.

    I’ve wondered how the change in my eating habits has helped my energy.  Does God miraculously give us more energy and uplift us?  He can, of course.  I believe more often He would like to help us by allowing us to help ourselves.  I believe these new habits were inspired and I was guided to them.  I believe it has lightened my burdens, and God continues to lighten my burdens.

    I’m still working on the cheerfully and patient parts.  That I could always improve on.  But I am grateful for God and His help these first few months.  I’ve felt His presence and assistance every day.

    In the end, all the lack of sleep in the world is worth that smile.

  • House Pets

    House Pets

    Sometimes I look at my dog and think, “he wouldn’t last 5 minutes out in the real world.”  If he had to go out and hunt/scavenge for food and water, on his own, no chance.  Being cute getting someone to give him food and water would be his only chance at survival.  If that option is removed, he’s a goner.

    Look at this picture. It looks like he just ate a plate of strawberries and his afternoon plans are to lounge and get belly rubs.

    Exhibit A

    Granted, he is an 8-pound poodle/terrier mix.  He wasn’t bred to survive in the wild.  He was bred to be cute and to get people to give him stuff.  I’m just saying, removing that option = goner. 

    I can already hear the “big” dog owners.  “My dog would survive in the wild.  Yours is closer to a cat, mine still has some wolf instincts.”  OK.  Your golden retriever is not surviving a week in the wild without its cute factor, just the same as my poodle/terrier. 

    Golden Retriever Dog Birthday Photograph by Kathy Sidjakov
    Exhibit B

    My dog lives the most cushy life imaginable.  He sleeps all the time.  He wakes up and eats.  He sleeps some more.  He goes on walks.  Then he sleeps.  He plays.  He goes on bike rides.  At 9:30pm he stares me dead in the eyes and I know he’s saying, “You know good and well it’s time for bed.”

    It wasn’t until just recently that a very obvious and humbling fact slapped me right across the face.  I wouldn’t survive a week out in the wild.

    I was looking at my (adorable) little dog curled up on the bed, petting his soft hair, admiring how good he is, being jealous of how easy his life is, when I had that thought.  “You poor pathetic creature.  What would you do without me?”

    Who was I talking to?

    *Slap to the face.

    What would I do out in the wild?

    Here I was in my air-conditioned condo, with a giant Hydrapeak water bottle filled to the brim with ice cold water that I filled from my refrigerator.  That morning I’d poured Berry Colossal Crunch into a bowl, pulled a cold jug of milk from the refrigerator, and had cereal, like a proper grown man should do.  That morning I’d taken a piping hot shower.  I let the water run long enough so that it was plenty warm.  Cold shower?  No chance!  Running water came from a tap where I put a toothbrush I’d squeezed mint toothpaste onto to brush my teeth.  I then sat in a comfortable chair and worked at a computer. 

    Who was I to judge my dog?  I was living the same life my dog was!

    Put me out in the wild without food and water and tell me to figure it out.  Remove the option of me going to someone’s door and saying, “please feed me,” and I had no chance.

    I don’t think we take the time often enough to

    1. Stop and realize how blessed we are.
    2. Realize how pathetic we are.

    What would I do out in the wild without a can opener? Let alone having to hunt and find food?

    I’ve recently read a couple books about the old west.  A story I just read was about an 11-year-old boy who ran off with some Shoshone Indians (Native Americans).  He lived two years with them.  Eating buffalo meat.  Hunting rabbits.  Fishing for trout.  I was amazed at the life this boy lived just 170 years ago.

    Can you imagine if your ancestors could look at you now?  What a pathetic sight you would be.  Your great-great-great-great grandpa would marvel at your fancy light up information device and cans of food but would ask you, do you know how to hunt?  Do you know how to guide yourself by the stars?  Do you know how to survive without your pre-packaged meals and Uber eats? (Reminder- that great grandfather would be so perplexed by Uber eats).

    Can you imagine your great-great-great-great grandmother asking where you keep the chickens?  How do you grind the wheat for your bread?  (Do you grind wheat for bread??? I DON’T KNOW!)  Can you even cook without that radiation device that nuclearizes your food into something *edible?

    While modern advances are amazing, truly amazing; we have become so pathetic.

    That’s all.

    Just thought I would remind all of us of that.

    Next time you look at your house cat, little dog, big dog, or even your fish and scoff and say “you dumb and spoiled animal,” I hope you pause for a second and soak in the irony.