Remember last week when I wrote about The greatest moment of my life every day? Yeah, well here’s the dark side of that smile.
There’s a serious question/joke every new parent has heard at least 100 times. Are you getting any sleep?
Why are we asked this question?
Because it’s a REAL concern.
So, for all those wondering, how has our sleep been? I wrote about the First 48 Hours. How have the first five months gone? In a blur would be one way to answer.
I could go on for a while about sleep training and how much work and effort Beth has put in. This isn’t a mommy blog so I won’t go into all the detail. I will say Beth has done an awesome job helping Ivy to sleep. She usually puts her down between 7pm-8pm. Ivy will sleep until 6:30am-7:00am with at least one wake-up in the middle of the night. Some of these wakeups just take putting the pacifier back in her mouth. Sometimes it’s an hour feeding her a bottle and helping her back to sleep.
Before I provide my spiritual thought on this, I will stress two points:
- Ivy is pretty good overall with her sleeping. We are blessed. Beth reminds me of this. While I have no frame of reference, Beth is in touch with all the mommy’s of the world and knows that babies don’t always sleep the way Ivy does.
- Beth does the heavy lifting most nights as I work in the morning.
As I proceed with my thoughts on getting sleep with a newborn, please refer back to points 1 and 2 often. Every time you’re thinking, “well Beth is doing all the work, of course you (enter your feelings about my thoughts)…” or “of course it’s not that bad, not all babies sleep like yours has!” Please refer back to those points. I am aware of how blessed we’ve been in point one, and I’ve been in point two.
That said. My thoughts.
It hasn’t been that bad. There. I said it.
Don’t get me wrong, it’s HARD. I’ll say this, I think lack of sleep isn’t as bad as interrupted sleep. There’s something about having to get up every 2 hours in the middle of the night, even if it’s quick and you can go back to sleep. That’s what made the first couple months so difficult.
I recently heard another father describe the newborn sleeping phase as something like advanced sleep deprivation training for the military. As he said that, I thought, “huh, I don’t think it was THAT bad” (see point 1!).
Leading up to Ivy’s birth, I made some big changes to everyday habits of mine. For one, I’ve cut out sugary drinks completely. For those who know me, that included Hawaiian Punch or soda with lunch and dinner. That’s A LOT of sugar. I cut out the juice and soda about 18 months ago.
Leading up to Ivy’s birth I read a book that led to two other changes. I started doing a breathing exercise once or twice a day. According to this book it’s the single most important thing anyone could do to immediately improve their health. The other thing this book prompted me to start doing was change my breakfast habits. I’ve always had breakfast every day no matter what. My breakfast every morning is usually cereal and milk. My cereal is most often not of the healthy variety. Berry Colossal Crunch (Cap’n Crunch knockoff) and Cinnamon Toasters (Cinnamon Toast Crunch knockoff) are still in my kitchen from our last order before I changed this habit. Instead of artificial sugar for breakfast, I’ve transitioned to fruit every morning. Usually grapefruit and blueberries, apples, oranges, or bananas.
For those keeping score, I’ve cut out Hawaiin Punch, soda, and cereal in the form of straight sugar.
For those of you wondering if I still eat candy. Emphatic YES. Maybe one day this can be cut down in my life. We’re not there yet.
As I pondered on the past 5 months, and the difficulty, something occurred to me. Like I said above, I don’t think it’s been that bad. Difficult, not debilitating. As I thought about this, I thought about a scripture.
Mosiah 24:14-15 reads:
And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.
And now it came to pass that the burdens which were laid upon Alma and his brethren were made light; yea, the Lord did strengthen them that they could bear up their burdens with ease, and they did submit cheerfully and with patience to all the will of the Lord.
I think this is the most I’ve ever related to this scripture. I’ve always wondered what it would feel like for burdens to be made light. The lack of sleep should be killing me. I have to be on-call every few weeks for work. A call at 3 in the morning that would take 2 minutes used to infuriate me. It would ruin my night and the whole next day. Now a 3am-4am feeding session is a pretty regular occurrence.
What explains that I haven’t gone into a fit of rage? For one, I love Ivy passionately. That helps. But I can’t help but feel like my burdens have been made light. Heavenly Father knows my prayers have picked up, needing this assistance.
I’ve wondered how the change in my eating habits has helped my energy. Does God miraculously give us more energy and uplift us? He can, of course. I believe more often He would like to help us by allowing us to help ourselves. I believe these new habits were inspired and I was guided to them. I believe it has lightened my burdens, and God continues to lighten my burdens.
I’m still working on the cheerfully and patient parts. That I could always improve on. But I am grateful for God and His help these first few months. I’ve felt His presence and assistance every day.
In the end, all the lack of sleep in the world is worth that smile.
No Coincidences 