Tag: mindfulness

  • Purpose and What Did You Eat Last Week

    Purpose and What Did You Eat Last Week

    I recently did a meditation that I couldn’t get myself into, I disagreed so much with the premise. I can usually go with the flow with any guided meditation, at least the ones I’ve done. Often the guided meditations lead to spiritual thoughts. This meditation led to a spiritual thought, but not in the normal way.

    The voice leading the meditation stated, basically, that we are on this big rock floating through space. None of us know why we’re here or what the true purpose of all this is. The meditation continued advising to set that aside for a moment and focus on your breathing, etc.

    I stopped right there. In my mind I thought, but I do know why I’m here, I do know the purpose of all this. I couldn’t get behind the premise. It’s a common theme of my writing. Where we come from, why we’re here, where we’re going. It hit me that 99% of people listening to that meditation probably don’t bat an eye at that statement. Most people probably gloss right over it like, “Yeah, I don’t know what the meaning of all this is.” That makes me sad.

    I just started a new book that talks about the temporal nature of this life and how silly it is to one, not believe in the things we can’t see, and two, put so much stock into the things we can see, even though they’re so temporary.

    The book asked what I ate 2 weeks ago. I had no idea. It made an interesting point. Food and water are the most critical thing to our survival. We can’t survive without them. Yet, what did you eat 2 weeks ago? You don’t even remember. What about the car that you love then 8 years later is a clunker. Or the house you cherish but inevitably becomes dirty, beat up, and cluttered with other stuff that is inconsequential. The book talked about how much stock we put into these things.

    How many of us consider why we’re here or where we’re going? How many in the world live in complete ignorance, not wanting to consider these great questions? It amazes me.

    We can’t see or describe heartache, fear, doubt, love, the wind, and yet they exist. Faith exists. Our soul exists. Eternity exists. God exists. These are the things that matter. I wish our society could spend a little less time with a Netflix special they won’t remember a year from now and consider more the purpose of this life. 

    The purpose of this life is God’s plan to make us stronger, better, and more like Him. We knew God before we came here. We will remember Him when we leave here. This life is so important. Not for food, or water, or cars, or homes, or Netflix, but for the faith we build, the experiences we go through, and the families and relationships we cultivate. I wish this is something we could all remember more.