Tag: freedom

  • Never Forget

    Never Forget

    It was a normal day for fifth grade Brayden.  My fifth-grade teacher was one of those memorable educators.  Mr. Adams was equal parts kind and disciplinarian, stern and patient.  To this day, still one of my favorite teachers.

    I remember little else from that day. 

    What I do remember was this:

    In class that day, first thing in the morning a square tv was brought in on a stand.  Kids today likely can’t picture what I’m describing.  Yes, the tv was square, and it was wheeled in on a stand. 

    “Yay!” The class shouted.  What a treat!  A movie this early in the day?  The surprise and joy were nearly overwhelming for a class of 10- and 11-year-olds

    Yet something was different.  All classrooms from K-12 know the excitement of a tv being wheeled in.  Even the teacher showed pleasure on these special days.  A well-earned break.  A day off on a technicality. 

    Something was different.  As Mr. Adams wheeled in the television and plugged it in, there was no joy.  He was oddly somber.  Remember, disciplinarian, stern, never somber. 

    What was happening?

    Mr. Adams turned to us.  He was grave, and he was serious.

    He told us that this was a day we would never forget.  Interesting that’s the most vivid memory from that day: Mr. Adams telling me I would never forget this day.

    20 years later I remember those moments.

    He turned on the television to some news station and our 5th grade class watched the worst ever attack on American soil.

    Never forget.  But have we?

    As opinions run rampant, protests get violent, arguments over masks, arguments over vaccines, arguments over Texas, fighting, arguing, contention, hatred. 

    Beth and I watched a 6-episode documentary titled, 9/11 One Day in America.  This documentary was extraordinarily well done.  Viewers be warned.  It is deep, dark, and heavy.  Just as that day was deep, dark, and heavy.  A tragic day in American history. 

    Some things struck me as I watched:  teamwork, bravery, compassion, love.  This documentary was filled with extraordinary examples of selfless service to others in danger.  It occurred to me, a New Yorker that might have bumped someone out of the way for a taxi was hours later putting their life in danger for a stranger in a stairwell.

    I hope we never forget that day.  I wish it didn’t take a tragedy to unite a country.  Unfortunately, the pride cycle is real.  We couldn’t be more divided now.  Maybe if we truly remember, feel, and consider the unity that existed during and immediately after 9/11, we can reclaim that love for our fellow man. 

    That is my prayer for our country.

    Never Forget.

  • Letter to a Sinner

    Letter to a Sinner

    I write this with as much humility as possible.  Fully knowing and understanding my weaknesses have given me perspective.  It is my faults and errors that make me feel like I can write this letter. 

    I remember when I came back to church I was asked to not take the sacrament for three weeks.  It was one of the more difficult things I had to do, although it doesn’t sound like much.  I think it was the moment I realized I had changed.  Something that in the past might not have affected me too much, really hurt.  It was difficult coming back and immediately feeling like maybe I’m not enough.  Maybe I could have gone the route of resentment.  Instead I realized how much I didn’t want to have to go through that again.

    I don’t in any way imply I’m better than someone who can’t take the sacrament and does feel resentment.  We all have our own paths.  Mine was of being completely away, coming back, and realizing I deserved my three weeks.  Some are never officially away so that state of probation seems unfair or not right.  I understand that.

    This is my letter to the sinner.  A reminder, that includes all of us.  This is the sinner who has made mistakes.  This particular sinner might come from a perfect family and part of their struggle is feeling like they don’t fit in in the one place they should feel welcome.  This sinner might feel judged by the very people that should love them the most.  It doesn’t matter if those family, friends, and caring loved ones are right or wrong.  It matters how the sinner interprets things.  We all live our own experiences and encounter the world in different ways.  We must, to the best our abilities, see the world in perfect light and perfect truth.

    Here is my letter to a hypothetical sinner:

    You will never be like the “perfect” people you see around you.  You won’t.  Your path has been set.  Your path has been set partly by different “luck,” different experiences.  Partly by your choices.  My life was set by very bad choices.  But now that I’ve come out of the other side, my joy is greater than I could have ever imagined.  You won’t be “perfect”, but you’ll be who Heavenly Father sees you can be.  You won’t be “better” than those who never made the mistakes you made, but you might be stronger.  Your path will lead you somewhere wholly different.  And if you decide you want to come through to the other side: to truly know your Savior, to know forgiveness, to know what being welcomed home feels like even if you don’t think you’ll ever deserve it – if you come to that other side with that relationship with your Savior, your testimony will be welded in steel, as hard as diamond.  You’ll have gone through the refiner’s fire and come out united with He who gives all strength.  This is no excuse to continue to sin.  You know the light.  You’ve seen and felt the light.  I knew the light and I turned from it.  I hope to help anyone not make the same mistake.

    You will make mistakes.  You will sin.  But no matter what, you have to remember Jesus Christ.  Because while the world will judge you and you’ll have to struggle with that, He will judge you with a perfect love and comprehension.  Remember that those around you are trying to judge you with love.  They’re trying to love you righteously.  Jesus Christ doesn’t try.  He is perfect love.  Don’t forget it.  Don’t forget that those around you whose points of view you can’t understand, they’re trying to be like Jesus Christ.  They may be falling short.  But that’s not for you to judge.  Just as they can’t judge you, you can’t judge their intentions or efforts.  Just love and do your best. 

    I’m sorry you have to go through trials.  But do not lose sight of Jesus Christ.  Do not.  He is the only person true peace can come from.  Whatever you do, whatever mistakes you make, do not forget HIM.  He won’t forget you.  I promise.

    At this point I must apologize.  Throughout this letter I’ve referred to you as “the sinner.”  I know that phrase hurt the whole way through.  I know it because I’ve felt it.  I did it throughout the whole letter to get to this point.  I want to remind you, “sinner” is not who you are.  It will never be who you are.  We all sin but that’s not what God and Jesus Christ see in us.  No matter how many mistakes we make.  No matter how many slip ups or downright wrong things you do, you are not a sinner.  You are a child of Heavenly Father.  You are growing.  You are learning.  I reiterate something I said earlier, this does not excuse your sin.  Sin is wrong, you know that.  Christ will see your sin.  What means much more to Him is your repentance.  He doesn’t see who you were but who you will be. 

    “God cares a lot more about who we are and who we are becoming than about who we once were. He cares that we keep trying.”

    Elder Dale G. Renlund in April 2015 Conference talk “Latter-day Saints Keep on Trying”
  • God, Sin, and Joy

    God, Sin, and Joy

    *Edit -Two days before posting this I read this in Unlimited Power by Tony Robbins:

    “Let’s consider the habit of smoking cigarettes… They contribute to everything from cancer to heart disease… People have every reason in the world not to smoke. Yet the tobacco industry continues to profit, and millions of people continue to smoke cigarettes, with more starting all the time. Why is that?

    People may learn to enjoy the experience of smoking, but is that what got them started?.. What happened when they first smoked? They hated it. They coughed and gagged and felt nauseated. Their body said, ‘This stuff is terrible. Get it away from me.’ In most cases if your own physcal evidence tells you something is bad, you would expect to listen. So why don’t people do that with smoking? Why do they continue to smoke until the body gives in and finally becomes addicted?

    They do it because they’ve been reframed as to what smoking means, and then that new representation and state have been anchored into place. Someone with a great deal of knowledge about persuasion has spent millions and millions of dollars to convince the public that smoking is something desirable. Through skillful advertising, clever images and sounds were used to put us in positive-feeling states; then those desired states (paradigm shift) were associated with or linked to a product called cigarettes. Through massive repetition, the idea of smoking has been linked with various desirable states. There’s no inherent value or social content to a piece of paper wrapped around tiny tobacco leaves. But we’ve been persuaded that smoking is sexy, or suave, or adult, or macho…

    How crazy is this? What in the world does putting carcinogens into your lungs have to do with any desirable state? But advertisers do on a mass scale exactly what we’ve talked about in this book. They put out images that put you in a receptive, elevated state-and at the peak of the experience, they anchor you with their message. Then they repeat it on television, in magazines, or on the radio so that the anchor gets constantly reinforced and triggered.”

    My own emphasis (underlines) and commentary (in parentheses) were added. Eerie. This book is copyright 1986. Do you think advertisers have let up? Do we think Lucifer is deciding to go easier on us? Anyone reading the above might say, “well cigarettes aren’t cool anymore, and they’re definitely not advertised the same.” Go to any bar and look at the mass of people outside. Then if you really think things have changed, pay closer attention to the next liquor/beer commercial you see. Shouldn’t take long. We’re bombarded by them all day, every day. I’ll now get to my original post. That was a long side-tangent.

    ___________________________________________________

    Quentin L. Cook of the Quorum of the Twelve Apostles once gave an address at BYU where he talked about a discussion he had. The discussion was about the influence of evil and the consequences of bad choices.  Elder Cook was given an interesting hypothetical: how would Lucifer present his plan to an advertising agency?

    “The adversary described his dilemma: he and his followers had rebelled and rejected the Father’s plan and had come to understand that they could not prevail against God. Lucifer understood that while the Father’s plan was about joy and happiness, his own plan resulted in grief and misery. The problem, Lucifer explained to the ad executive, was how to attract followers.”

    Lucifer would determine that the only way he could win would be to achieve a “paradigm shift.”  He would need to convince us that what he wanted us to do would result in happiness, joy, and freedom while following God would result in misery, lack of freedom, and bondage. 

    “This hypothetical meeting serves a useful purpose. The truth is, not only do the enemies of the Father’s plan attempt to undermine the doctrine and principles of the plan, but they also attempt to mischaracterize the blessings that flow from the plan. Their basic effort is to make that which is good, righteous, and joyful seem miserable.”

    It’s an amazing thing to consider how humans gravitate towards what destroys them.  As the lyrics from OneRepublic’s song Counting Stars says, “Everything that kills me makes me feel alive.”

    Consider the most obvious examples.  Everyday millions of people drink literal poison.  Here’s the amazing thing, you just read that and depending on who you are you thought of a different beverage from someone else.  There are multiple poisonous drinks consumed every day.  Am I referring to soda or alcohol?  Both?  How about cigarettes?  I’m blown away every time I see someone smoking one.  Like, “you know that is actually decaying your body from the inside out right?”  Don’t care.

    There are certain things that we have been asked to avoid in this modern day.  We don’t always know why we avoid certain things.  What I do know is that faithfully trying to follow God leads to blessings, both spiritual and temporal.  

    This leads to an important question.

    Why do you think God doesn’t want you to sin?

    Is it because He wants to control and tell you what to do?

    Why wouldn’t He just force you not to sin then?  He’s God.

    Why does God hate and abhor sin?

    God hates and detests sin because He know what the results of sin are: unhappiness, pain, suffering.

    God doesn’t hate sin; He hates the unhappiness it leads to.

    God is love.  God is peace.  God is joy.

    I think about this often.  I used to wallow in my sin and wonder why I was so miserable.  Now that I’ve drawn closer to God, I’m so much happier.  I see others stuck in the same pattern I was in and I desperately wish they would see there is another way.  You don’t need to drink alcohol until you forget, to find happiness.  You don’t need the lifestyle you think is bringing you joy, but you know is not.

    Does God want you to be happy?  An emphatic YES.

    Does God want you to have freedom?  An even more emphatic YES.

    God would rather you have freedom even more than happiness.  Otherwise, He would force you to make the choices that bring you joy.  He refuses to do that.  Your freedom means more to God even more than your happiness.  To find true happiness you must choose it.  To find true love you must gravitate towards it.  We see this in what He’s given us, our agency. We always have the option to choose.

    God’s plan, the Plan of happiness is meant to do just that.  Bring happiness.

    That doesn’t mean we all find joy the exact same way.  That doesn’t mean we’re all on the same path.  But I do believe the path of greatest joy leads to the being who gave us this whole experience.  If life is hard, come to God and he will lighten your burdens.  If life is joyful, we owe it to Him.  Joy, growth, and freedom go hand in hand.  We are meant to find these things during our mortal journey. 

    I use alcohol as an example because I believe it’s the easiest to use as an example, and because it’s what I have personal experience with.  I’ve tried that life.  I know alcohol doesn’t bring happiness.  In fact, the terrible impact of alcohol on young brains and adult lives is now medically established. 

    A study from Harvard in the 1940s on success and happiness found:

    “This study contains three significant insights.  First, adult happiness has a high correlation with childhood family happiness, especially love and affection from parents.  Second is the importance of a healthy, stable marriage to lifelong happiness. Third is the negative effect of alcohol on marital and lifetime success and happiness.  Alcohol abuse touches one-third of families in the United States and is involved in one-fourth of hospital admissions.  It plays a major role in death, bad health, and diminished accomplishment.”

    The above quote was from the 1940s!! Has alcohol consumption gone down?

    Notice the three things this study found that lead to happiness:

    1. Love and affection from parents
    2. Stable marriage
    3. Alcohol avoidance

    It’s no wonder the family has been attacked so aggressively the past 80 years. The paradigm shift has officially happened. Society says it’s about me, not my kids, kids take away MY freedom. Divorce. Drink and be merry. This isn’t happiness.

    When the gospel of Jesus Christ was restored on the earth, soon after, the advice was given to abstain from strong drinks (Doctrine and Covenants section 89).  The Word of Wisdom has blessed my life.  It was established a century before studies started to prove its temporal benefit.

    The Gospel of Jesus Christ brings happiness.  I know this personally, from my experience following it.  It only occurred to me recently that many of my friends and people I care a lot about really don’t think this happiness is an option for them.  I know many of my friends and people around me are happy.  That’s not what I’m saying.  What I’m saying is there is always more joy to be gained.  The Gospel of Jesus Christ isn’t an exclusive club.  I wasn’t chosen to be a part of it because I’m lucky.  I’m a part of it because it makes me happy, and that option is available to everyone. 

    I know a lot of people think “organized religion” or “God” or maybe even “a family” isn’t meant for them.  I just want to remind anyone taking the time to read, happiness is for everyone.  Happiness is something we all can find.

    I know many of my friends think I’ve become a religious nut.  Good.  I have.  The reason is because I’m happier than I’ve ever been.  I used to invite people around me to bars, or parties, or to gamble. I’ve invited people to participate with me in things I thought brought me happiness.  So why wouldn’t I invite every person I come in contact with now that I’ve found real happiness?

    I wish I could shout it from the rooftops.  I wish I was bolder about it than I am.  I wish I could tell the entire world:  you deserve to be happy.  Find your happiness, however you need to.  But I will tell you this, Jesus Christ is the source of all love.  Therefore, He is the source of all truth and light.  For that reason, He is the source of all happiness.  I’ve learned that for myself and hope we all can, on our timeline.

    I know where I come from.  I know where I’m going.  I know why I’m here.  I know what happens when I leave here.  I know I’ll be with my family forever.  I know my daughter and my wife, who I’ve known for countless days, going all the way back to our premortal existence, I know I will be with them for eternity.  This is true joy.

    I know these things.  Knowing these things bring me comfort.  Knowing these things makes me happy.  The choices and changes I’ve made in my life have brought me happiness I never thought I deserved.  This happiness is for everyone.

  • The Glory of the Sun

    The Glory of the Sun

    I recently finished a book that was so packed with wisdom I couldn’t come close to taking it all in.  Every page provided a new insight.  Every thought was provoking.  It is amazing to walk through the minds of men and women so in touch with the spirit or some form of knowledge I don’t yet have.  It’s my favorite part of reading.  From reading his words and thoughts I could feel his closeness to our Heavenly Father and Jesus Christ, and therefore come closer to them myself.

    The name of the book was The glory of the sun which refers to 1 Corinthians 15:41:

    “There is one glory of the sun, and another glory of the moon, and another glory of the stars: for one star differeth from another star in glory.”

    Doctrine and Covenants 76:70 reads:

    “These are they whose bodies are celestial, whose glory is that of the sun, even the glory of God, the highest of all, whose glory the sun of the firmament is written of as being typical.”

    Sterling W. Sill, author of this book, was a general authority in the Church of Jesus Christ of Latter-day Saints.  He was asked to share a series of gospel messages each week for a year over the radio.  The series was called “Sunday Evening from Temple Square.”  Those 52 addresses were put into this book.  It’s amazing to see that so many unique and powerful messages can come from one individual. 

    Sterling W. Sill

    Every message was so good, I could randomly turn to a page and share an important thought.  There was one in particular I found pertinent to our current moment in history.

    Elder Sill shared his messages at the height of the cold war so there is an emphasis of freedom and liberty throughout. 

    In one of his addresses titled “Five grains of Corn” Elder Sill reviewed the custom of Thanksgiving.  Elder Sill pointed out that Thanksgiving is a uniquely American holiday.  It is a day we give thanks to our ancestors who bravely came here and suffered through much hunger, affliction, and death.  He reminded me that during Thanksgiving we give “deep gratitude.. for the rich productivity of American soil.”

    I believe it is important for us to remember the blessed nation we are fortunate to live in.  The United States of America is a chosen land.  One thought Elder Sill presented was the idea that we live more lavishly and comfortably today than any king in history.  He pointed out that if we had to live as King Solomon, even in all the glory of his palace and kingdom, it would be a great hardship to us.

    What a thought!  The average person in America lives with more comfort than any historical king!  How blessed we are and how often we take for granted this great nation we live in.  It truly is a promised land. 

    What has always separated America from any other nation is our freedom – the freedom that gives us the ability to worship our God however we please. If you look at the short history of the United States it becomes quickly apparent what separates us.  It is the freedom we enjoy, particularly religious freedom.  It saddens me that as a nation we are turning from the God who has so blessed us.  It is part of the agency God has given us, the freedom this nation is founded on, that currently allows so many to turn from God.

    This paragraph from the book rings so familiar to our current landscape that I will quote it in whole.  Elder Sill says:

    “In the United States we have just gone through a great political election to decide who would represent us in the governing councils of our country for the next four years.  We have been sharply divided on issues and people.  We have settled the matter by an appeal to the ballot box.  No blood was shed, no life was in danger, no one had any thought of trying to liquidate his opponent.  No one even pounded with his shoe or threatened to throw it at anyone.  Now all Americans will settle down and give full support to the government that they, under God, have created.  Now we will all unite in building a greater America and help to carry out our divine mission to promote freedom, justice, and happiness in the world.”

    Election day is tomorrow.  It is my sincere prayer that we as a nation can unite and support whoever wins this election.  It is my prayer that there is no bloodshed, danger, threats, or pounding of feat.

    The final and important point Elder Sill gives in this message is about our faith in God that I have already mentioned.  Specifically, the devotion to His Son, Jesus Christ. 

    The Mayflower Compact, written by those coming to settle a new America reads, “We whose names are underwritten have undertaken for the glory of God to establish in Virginia the first colony for the advancement of the Christian faith.”

    The New England Federation Compact Agreement reads similarly, “We all have come into these parts of America with one and the same end, namely to advance the kingdom of the Lord Jesus Christ.”

    I hope we can remember our Thanksgiving for this promised land.  I hope we can remember the freedoms and liberties we enjoy, and how great it is to be a part of the democratic process.  Finally, I hope we can remember who it is our ancestors came to America to serve, who’s kingdom they wished to establish. 

    “America was established as a kind of laboratory or experiment station to show what would happen to any people who cared and dared to follow Jesus Christ.” – Elder Sill.

    How blessed our ancestors were and how blessed we’ve been as we’ve looked to Jesus Christ.  I hope that can continue.

  • The Social Dilemma (Netflix)

    The Social Dilemma (Netflix)

    What is truth?

    How do we know?

    If you haven’t watched The Social Dilemma on Netflix, watch it as soon as possible.  Could end up being the most important documentary of our generation.  Given that we are the generation of documentaries, that would make it the most important documentary ever.

    Why is this documentary important?  Because it’s real and it’s happening now. 

    What will be the downfall of America?  Have we given Civil War enough consideration?

    Let’s do a quick thought experiment.  What happens if Donald Trump wins the election this November?  There will be 165 million mad people.  Mad enough, maybe, to protest, riot, and maybe fight.

    What happens if Joe Biden wins the election in November?  There will be 165 million mad people.  Mad enough, maybe, to protest, riot, and maybe fight.

    Of course, 165 million people is an exaggeration because not everybody is this passionate, or angry, or inflamed about the upcoming election.

    Let’s call the number 30 million on each side.  Sound much better?

    Why is this happening?  Why are people always so angry?

    There is an increasing gap between what we would deem the “center.”  Center of anything.  Not overly passionate about one side or the other.  I’m not just talking about politics.  I’m talking about anything.  The middle is gone.  The “hear the other side,” “hear them out,” “hear their opinions,” are disappearing.  We’re turning into a world of people who think we know everything while not knowing anything.

    So much from The Social Dilemma gave me an intense feeling of anxiety.  One statistic mentioned was that a study showed lies are spread on the internet/social media 6 times more quickly than truths.  What happens if a lie always has a 6x head start on the truth?  What happens is what we’re seeing happen.  Contention.  Hatred.  Vitriol.  Anger.  Confusion.  Aggression.  Fighting.

    This brings me to the most important point.

    What is truth?

    Can we even know what truth is?

    Truth is a concept society is starting to wonder exists.  How do we find something our society is starting to believe is a myth?

    This is where I turn off all my non-religious friends, but I would ask my non-religious friends:  What is your truth?  What do you turn to when everything around you is chaos, and confusion, and darkness?

    I don’t say this to spread the divide more.  I say this to invite others to find truth and make that truth love-based at all costs. 

    I love God because He loved me first.

    What is truth?

    God is truth. 

    He’s my truth.  Maybe He isn’t yours.  But you must find a truth to hold to dearly.  This truth must be centered on love.  We’ve seen what hate-filled “truth” results in.

    How do we survive in an age of disinformation?

    What do we do to protect ourselves?

    I think first we follow all the suggestions given during the credits of The Social Dilemma documentary.  I will list those here and then add my own suggestions.

    1. Uninstall apps from your phone that waste your time.
      • Hint: most of them.
    2. Turn off notifications.  Especially for anything that vibrates your leg that doesn’t provide an immediate and important alert you need to see at that moment.
    3. Use a search engines besides Google.
    4. Never watch a video recommended to you anywhere:  Facebook, Youtube, etc.  If it’s not something you went there to search for and to watch, just don’t watch it.
      • Wayyyyy easier said than done (but let’s all try!)
    5. Use a Chrome extension to remove recommendations.  Below are some options.
    6. Before you share anything online, fact check, consider the source, do the extra research (make sure it is GOOD).
      • If it looks like it’s designed to push your emotional buttons, it probably is.  Don’t share it.
    7. You vote with your clicks.  If you click on clickbate you’re perpetuating the problem.  Reward GOOD material.
    8. Get different kinds of information.
      • If you are on Twitter, add people who have different opinions from you.
      • Talk to people in the real world about real issues.
      • When you find enough people in the real world to talk to, delete your Twitter.
    9. Delete the social media accounts you really don’t need, that you don’t feel are healthy, that are taking you away from life.  Delete it and embrace the freedom!
    10. Get out of the system.
    11. The World is beautiful.  Live.

    For Families:

    1. Don’t give devices to your children.  Don’t allow them on social media.  Just don’t.
    2. Minimal screen time.
      • Set a limit and stick to it.  It was suggested to ask your child what they think is a good amount of time to spend looking at a screen each day.  Your child will often give a reasonable response.
      • Create that limit and then give rewards for going under it.  Set a 7 hour per week limit for screen time and your child spent 6 hours?  1-hour reward is a bowling trip or mini golf outing.  I used to love incentives like these as a kid.  I hope kids still do.
    3. No devices in the bedroom a set amount of time before bedtime. This will also help with sleep because you’re removing blue light which signals to your brain that it’s time to wind down.
      • Here’s a suggestion – read a book instead of your phone!
    4. Treat Social Media how Latter-day Saints treat dating – not before 16.

    Here are my suggestions.  If you can- delete it all.  Just do it.  I can almost promise you’ll feel better within a couple weeks, after the withdrawals stop.

    Me personally, I have a Facebook.  I use it so I can share my blog.  It’s good to have.  I see the use.  I’m working on limiting my scrolling down my timeline to zero and especially not watching suggested videos in my feed.  Suggested videos inevitably lead me to watching video after video of garbage material.

    Another thing that has helped me a ton has been moving the Facebook app from my main page.  I have it on page two.  That way I’m not constantly slapped in the face by that addictive, dopamine-igniting red alert symbol.  I have my Gospel Library on my home screen and if I find myself instinctively (or robotically) looking at my phone I do my best to open the scriptures and read those instead. 

    I understand all these things are easier said than done.  It’s not easy to delete social media.  It’s not easy, I get it.  I’m right there with you.  Technology is so good.  It can be used for so much good.  Why don’t we start using it for good again? 

    That brings me to my last point.

    My final and most important point.  What can we do to make a difference:  Share GOOD stuff. 

    Emphasis on GOOD MATERIAL.

    By good material I don’t mean you like it, or it tickled your fancy.  I mean it is GOOD.  It is wholesome.  It is kind.  It doesn’t make you explosively emotional but makes you feel gentle in your emotions. I mean good as in the good guided by the spirit.  I mean good as in loving.  I mean good as in spreading positivity. 

    I’m guilty like everyone else.  I see a post from the Church, and I scroll right through.  The AI (artificial intelligence) involved sees that (how scary is that?!).  They know I scrolled quickly past something GOOD.  We each need to make a conscious effort to spend time on the good stuff.  Read the good stuff.  Watch the good stuff.  If you don’t have good stuff on your Facebook timeline, use AI for good!  Go to google and search for Jesus Christ, the scriptures, conference talks, missionary messages.  You know how when you search for that cute new jacket for winter and there are suddenly cute winter jackets on your timeline?  Works the same way for good stuff.  Search for good stuff.  You’ll see more good stuff.  Spend more time with the good stuff. 

    This is how we can combat and fight the echo chamber of hatred.  This is how we remove political polarization.  This is how we remove lies.

    In the steps above I mentioned fact-checking what you share.  How about this? Spiritually check what you share.  Stop.  Say a prayer.  Ask yourself if what you’re sharing is spreading goodness, positivity, or love. If not, it can be deleted.

    I often pray before I write, and I often pray before I share what I write.  I always hope what I write is guided by something bigger and better than me. 

    Spiritually check everything you do online.  Is this making me a better person?  No.  Get it out of here.  Could this make someone’s day, bring a smile, alter someone for the better – SHARE IT. 

    This is what we can do.  This is how we can make a difference.

    I don’t ever say like and share on my blog posts because it’s become such a stupid thing to say.  But we need to say it for the things that deserve it.  Maybe we should change it to “LIKE AND SHARE GOODNESS.”

    So, if you think this was worth reading, did something positive for you, or helped you in any way, please share it.

    We can all do our part by sharing goodness.

    You can join the discussion and learn more about the Social Dilemma documentary at TheSocialDilemma.com

    I think this is important and I think it should be something we all start thinking about.  Let’s start thinking about it.  Let’s start doing our part.